Most colon cleansing supplements are all natural pills taken daily that have herbs in them to encourage bowel movements and rid the body of solid fecal matter, cleanse the intestine and often times other important organs in the body such as the kidneys or liver, and get rid of parasites or other deadly toxins. These pills also often contain natural food ingredients such as fiber which provides bulk for stools to be passed more efficiently Fiber ingredients found commonly in colon cleanse supplements include oat bran, ground flax seeds, or prune juice. These types of ingredients are usually safe as these are naturally occurring components found in foods.

Beware of certain colon cleanse supplements which contain strong laxatives that can irritate the lining of the colon to force it to initiate movement of the muscles. This wave-like action removes the irritating substance and expels any waste present in the colon. Over time, this artificial stimulation can degrade the muscle’s natural strength and ability to operate on its own. Not to mention that strong laxatives can cause dehydration or even more importantly could create imbalances in important electrolytes. Either of these conditions alone can be dangerous, but together they can create serious health consequences. Other laxatives to avoid include kava, senna or any ingredients that have no available information.

Also, when undergoing colon hydrotherapy while the actual procedure is gentle and should not cause discomfort or irritation of the bowel, it is important to keep other safety issues to keep in mind. First is that the plastic tube inserted into the rectum needs to be sterile to prevent the risk of infection. You should also ensure that the practitioner administering the irrigation is a trained specialist.

And regardless of the supplement or method, it is wise to remember no colon cleanse should be taken indefinitely, as prolonged use of these cleanses can prevent your body from having regular natural bowel movements.

Colon cleanses are meant to help clean the intestine and get the body functioning optimally on its own. Ideally, you should cleanse the colon one to two times per year to help keep toxins from building up. And of course use your own judgment in choosing the cleanse that works best for you.

In fact symptoms common to toxicity are also common to parasite invasions of the colon and intestinal tract. If you suffer from stomach pain, indigestion, ulcers, constipation or colitis you should consider a parasite colon cleanse.

Parasites are organisms that gain their food, nutrition and shelter by living in or on another organism. These critters live on the nutrients meant to be absorbed by your body and release toxic waste matter into your system. Their presence can cause deadly illnesses, such as liver or kidney disorders, intestinal infections, tumours, and cancer. Many of these sicknesses can cause irreversible damage, so it is important to get rid of them before they wreak havoc on your system. Parasites common in the human body and especially present in the colon include pinworms, tapeworms, hookworms, and flatworms.

Parasites enter the human body mainly through the food we eat and the water we drink. However, they are also transmitted to us by other human beings, animals and also by the environment. The eggs of these parasites are so tiny that they can’t even be seen by the human eye.

So, keeping parasites from entering our bodies can be tricky. Usually their tiny eggs are in food we don’t know has been infected, or are perhaps carried by the family pet or in water we thought was treated. But regardless of how they get in, we can definitely use parasite colon cleansing therapies to flush them out of our system on are regular basis. Parasite cleansing products use ingredients that are all natural and strong enough to kill parasites while gentle enough to not harm the body. Many parasite cleanse are formulated to cleanse the entire intestine and colon at the same time.

A common formula for parasite cleansing is black walnut hulls, wormwood and cloves. These are three all-natural herbs that kill eggs, as well as developing or adult parasites. Do not attempt to mix you own blend of these herbs. It is best to use a parasite cleanse on the market that includes these three products, as the herbs need to be at a certain ripeness to provide the full potency needed to kill these parasites.

Oxy-Powder uses an oxygen base to effectively and safely deliver intestinal and colon cleansing that results in relief of unpleasant symptoms such as constipation, gas, bloating, diarrhea and fatigue, to name a few. Unlike other supplements that use fiber to push stubborn fecal matter out of the bowel, Oxy-Powder, with its unique blend of natural ingredients, supplies oxygen to the bowel, helping to strengthen and tone the colon, and providing a friendly environment for good bacteria.

This oxygen-based treatment works by releasing molecules of oxygen into the colon and the intestines. These molecules are on a timed release system that allows the oxygen to penetrate the system, oxidizing the waste stuck to the interior walls of the intestines and colon and cleanse it away in a slow, efficient and safe manner.

And while not everyone responds the same to colon cleanse regimes, there is quite a bit of evidence to show that for many people oxygen works more effectively than fiber as a means to clean out the bowel. Plus, Oxy-Powder comes in the form of a tasteless capsule to be taken orally, making it more convenient than mixing powders to make the usually required fiber shakes.

Aside from these unique advantages Oxy-Powder also helps individuals lose weight along the way, as pounds of fecal matter laden with toxins are forced from the colon. In fact if this is your first time performing a colon cleanse it is likely that you will lose 10 o 20 pounds of waste that has accumulated overtime in your digestive tract. Individuals who are slightly more regular cleansers will also experience weight loss although perhaps less, as their accumulated waste and toxins should not be nearly as bad.

The one disadvantage of Oxy-Powder, however, is that unlike many of the other colon cleansers, Oxy-Powder is not a complete body cleansing system. This complicates things slightly as to achieve a full body cleanse individuals are forced to do another separate cleanse. The Oxygen Research LLC does, however, offer a complete cleansing kit which comes with a parasite cleanser, and probiotics.

And it is just a simple 3 to 5 capsules daily for adults to thoroughly cleanse their intestines and colon when using the Oxy-Powder. Users have noticed that within a week of embarking on this colon cleanse (following the recommended dosage), that they had considerable change in their bowel movements which became more frequent and substantial as the body emptied the accumulated waste.

Oxygen is used by the human body for practically all bodily functions. And as research has proven, it also helps tremendously with the detoxification process. But normal intake of oxygen unfortunately isn’t enough to combat years and years of poor diet and accumulating toxins. Thus oxygen colon cleanses are designed to provide the lower intestine and colon with the added oxygen necessary to remove trapped toxic waste materials and also make the body function more efficiently and with a higher energy level.

Oxygen colon cleansing products often come in a powdered or in a capsule form. They are taken orally and after travelling down into the lower intestine and colon region the specially-formulated compound gets to work. Most oxygen colon cleanse supplements are dissolved in the mild acids of the stomach, at which point they produce salts of magnesium and begin releasing oxygen. The oxygen release takes place slowly over several hours. The oxygen bubbles as it moves its way through the system. This bubbling action creates a cleansing effect in the colon which removes years of built up toxins and waste. The magnesium salt acts to soften the stool mildly, which helps cleanse the colon and also acts as the vehicle for delivery of oxygen to the colon.

Plus, when oxygen is released into the body it also purifies other organs such as the liver, heart and lungs. Oxygen is the kryptonite of all toxins and parasites that cannot survive in an oxygenated environment. The oxygen essentially flushes out the bad bacteria, replacing it with the good.

The only negative side of oxygen colon cleansers is perhaps the fact that they do not have the dramatic bowel cleansing effects as their herbal counterparts. Oxygen Colon Cleanses will promote regularity, but if you are looking or a fast emptying of your bowels and frequent trips to the restroom this may not be the product for you.

But oxygen based colon cleansing supplements are entirely natural, have no side effects, and are very effective. However, when choosing your oxygen colon cleanse make sure you closely check the ingredients. It is best to check how much oxygen in the product, you will want a product with a quite a large amount of oxygen to benefit from this cleanse. Do your research and you won’t turn up empty handed.

Herb colon cleanses are available in various forms such as capsules, pills, teas, soup, and in their natural state. Different herbs have different healing powers so it is important to find a product that mixes many for a more thorough herbs colon cleanse.

Laxative herbs are commonly used in a herbs colon cleanse to encourage the removal of old fecal matter and built up toxins. Common laxative herbs that can be used on their own, or are often found blended into cleansing supplements are; Psylllium Seed, Aloe Vera, Alfalfa Root, and Yucca Root.

Psyllium Seed is a dietary fiber that increases stool weight, promotes bowel activity and lowers LDL cholesterol levels. This herb is usually consumed in ground or powdered form, but should be consumed with a full glass of water to ensure its passage through the digestion tract into the colon.

Aloe Vera is a natural laxative that relieves bowel irritation and constipation. To use this herb for a colon cleanse simply take two tablespoons of aloe vera gel and mix it with your choice of beverage (apple juice works well) and drink up. You can also find aloe vera in capsules as well.

Alfalfa herbs have lots of vitamins and minerals, which help to prevent fatigue associated with vitamin deficiency. It contains dozens of amino acids and has been shown to decrease intestinal absorption of cholesterol. Use alfalfa leaves to cleanse the digestive system and to combat bladder stones.

Then there is Yucca Root which treats a variety of conditions that cause pain and inflammation in the body such as PMS, arthritis and headaches. Yucca is also thought to promote healthy digestion and liver function, but should be consumed in moderation as its laxative effect could cause diarrhea in some.

Additionally there are herbs that cleanse and soothe the digestive tract; one of which is Irish Moss. This is a form of seaweed rich in vitamins and minerals. It forms a gel internally which coats the gastrointestinal tract and inhibits the release or formation of stomach acids. This aids in the healing of gastric ulcers and helps to flush out harmful bacteria and parasites from the digestion tract as the slippery substance gives them nowhere to latch on to.

Fennel Seed is an herb that is widely used in Mediterranean cuisine has many medicinal benefits. It is often used in herbs colon cleanses to treat digestive ailments having shown to relieve intestinal spasms and cramping in the smooth muscle lining of the digestive tract. Fennel is thought to be a good treatment for indigestion, upset stomachs, gas pains and IBS.

These herbs for colon cleansing are just the tip of the iceberg. Many of these herbs also have other qualities to improve the body’s health in areas such as building the immune system and to increase energy. It is important to use a herb colon cleanse twice a year to remove toxins and promote healthy living.

Herbal colon cleansers are the safest and most effective way to maintain a healthy colon. And while each brand of herbal colon cleansers has its own unique blend of herbs to help rid the body of toxins, they all boast the same advantage of being able to take them while continuing with your normal daily schedule. And that’s not all.  Below are even more reasons why herbal colon cleanses are perhaps the best way to rid the body of toxins.

First and foremost is that these cleansers effectively clean the body and they do so without irritating the intestine and bowel. Natural ingredients such as the fiber rich flax seeds are essential in cleansing the body naturally, as they remove pesticides and detoxify the body.

Herbal colon cleansers also help the body in fighting germs. By ridding the body of toxic waste the organs can then function more optimally and stave off infections by clearing toxins on their own. By doing this individuals experience increased energy, enhanced blood flow and even smoother skin.

Then there is weight loss.  Herbs commonly included in colon cleanses break down the excessive fatty acids in the body and remove dirt leaving the body feeling light and clean.   

And lastly, there is the fact that herbal colon cleansers have the least amount of side effects as compared to other cleansing methods. Aside from increased bowel movements, or perhaps mild abdominal cramps, there are relatively no side effects; but there are numerous advantages. Herbal colon cleansers revitalize the body’s energy and increase water flow out of the body by dissolving foods that aren’t able to be absorbed into the body. This increases blood circulation and purifies the inner system of the body.

Individuals should undergo a colon cleanse at least twice a year to help keep the body’s organs functioning at an optimal level.  This is one of the best practices you can use to help you to stay healthy. When choosing your herbal colon cleanser be sure to read up on its ingredients to ensure that they are all natural, and if you have any doubts or concerns talk with your doctor or natural health practitioner before you begin the regime.

The Dr. Natura Colonix Colon Cleanse is designed to cleanse the colon of toxic buildup and prevent new toxic buildup through the use of herbal dietary fiber known as psyllium husks and flax seeds which give bulk to stools and encourage the emptying of the bowel. While fiber should normally be found in our daily diets, we actually don’t get enough because we consume so many processed foods that have been stripped of these once bulk forming components. This is why taking a fiber supplement is a good idea even when you are between cleansing periods.

Colonix also helps to cleanse the liver and purify the colon keeping harmful organisms at bay. This is especially important because when the body can’t clean out toxins, the toxins accumulate and make the body a breeding ground for parasites and other harmful organisms to procreate. Once these dangerous bacteria and organisms are gone the newly rejuvenated body can then replenish the healthy bacteria that are meant to protect the flora balance, which further protects the immune system. This makes individuals less likely to suffer from colds, flu, and other pesky illnesses that leave you tired and weak.

Furthermore and definitely a bonus is that Dr. Natura Colonix normalizes the bowel function and promotes regularity which more often than not results in serious weight loss as pounds of old fecal matter are forced out of the intestine and bowel. This happens because the cleanse uses specific herbs that drain away all toxic plaque and debris from the system.

And while Dr. Natura Colonix Colon Cleanse is targeted at toxins in the colon and lower intestinal area, it also helps to detoxify other important parts of the body. Its use of detoxifying herbs combined with essential nutrients such as amino acids, minerals and vitamins mean that the kidneys, liver, tissues and blood are just some of the additional beneficiaries of this cleanse.

Colonix has a unique mix of herbs that are all natural and produce a thorough yet gentle cleansing process. These ingredients include: Psyllium Husks, or Flax Seeds, Fennel Seeds, Licorice Root, Aloe Vera, Grapefruit Pectin, Papaya Fruit, Slippery Elm Bark, Marshmallow Root, Rhubarb Root, Alfalfa, Guar Gum, Peppermint Leaf, and Uva Ursi Leaf.

Maintaining a properly functioning, healthy digestive tract is vital to your overall health. Dr. Natura uses natural means to effectively restore your overall health and give you renewed energy and zest for life. It’s definitely worth a try; you won’t be disappointed.

The first part of the Colpurin cleansing system is the Internal Cleanse which you will take for 15 days. This is a unique blend of 20 all natural herbs that trigger bowel movements as much as 2 or 3 times per day. Some of the natural ingredients used in this product are psyllium and fennel seeds, oat bran, guar gum, ginger root, apple pectin, lactobacillus acidophilus, beetroot and garlic.

The second part of the Colpurin Cleanse is the Body Purifier. This Colpurin cleansing supplement contains over 23 all-natural ingredients, such as Gingko Biloba, dandelion, green tea extract, alfalfa, papaya leaf, kelp, milk thistle seed and red reishi mushroom. These herbs are intended to cleanse and revitalize the digestive system and other internal organs without irritating or disrupting the digestive tract. And on top of this they also boost the body’s immune system. The Body Purifier is taken at the same time as the Internal Cleanse and then continued for another 15 days afterwards.

Individuals can expect to see immediate results on this colon cleanse. Right away you will notice increased bowel movements as your body gets rid of the toxins, gains energy, smoothes skin, and even assists in weight loss.

But, although Colpurin is a highly effective way of cleansing your colon and other important organs of the body it does have one slight drawback.  This cleanser contains cascara sagrada; an all natural herb and one of the most commonly used herbal laxatives of present day. Cascara sagrada contains compounds called anthroquinones, which are responsible for causing the powerful laxative effect. Anthraquinones trigger contractions in the colon, which trigger the urge to have a bowel movement.  This herb should not be taken for long periods of time as it can cause an unnecessary dependence on the herb to have a bowel movement.

And as noted on the Copurin website, Cascara Sagrada should also be avoided “if you already have frequent diarrhea, irritable bowel syndrome, frequent abdominal cramping, or any other gastric conditions”. If you are thinking about taking the Colpurin Colon Cleanse you should consult your doctor and of course make sure that you don’t take more than the recommended daily dosage. Also keep in mind that Colpurin does not come in vegetarian capsules and it contains milk, which could pose a problem for those who are lactose intolerant.

But overall Colpurin Colon Cleanse has gotten a lot of positive feedback. It is perhaps a stronger laxative than some of the other products out there, but some people are looking for just that to clear years of toxins and waste stuck in their bodies. People are reporting feeling lighter, less bloated and very healthy. If you are constipated or irregular this could be your miracle cleanse.

Today there are so many different colon cleansing products that it can be difficult to decide which one you should use. While the type of cleanse you do is a completely personal choice and one that needs to be in line with your unique body needs, Colonix has many benefits that other colon cleansers can be lacking and is a great choice for first time cleansers.

The Colonix Advanced Internal Cleansing Program is comprised of three products taken at different times throughout the day to help promote body health and vitality.  The first of these products is the Colonix Intestinal Cleanser which is a fibrous supplement that rids the colon of accumulated toxins.  This supplement comes in a powder form and can be mixed with liquid for a delicious fibrous shake.  This fiber is primarily Psyllium which is high in soluble fiber and a natural bulking agent. Continued use of the Colonix Intestinal Cleanser keeps the digestive tract from getting clogged up with mucus, toxins and metabolic waste. The ingested fiber passes through the digestive tract into the colon where it swells and absorbs fluids, breaking down and moving toxic fecal waste stuck in the walls and crevices of the lower intestine and colon.

The second product in the Colonix Colon Cleanse is Paranil, a vegetarian capsule that purifies the liver and colon.  The Paranil  capsules contain 18 detoxifying herbs; all contributing to the powerful yet gentle cleansing effect.The Paranil capsules can be used for up to three months at a time with three-month intervals.

Lastly is KleriTea.  This third component of the Colonix Colon Cleanse is an herbal tea that detoxifies the body and promotes regularity. The KleriTea works hand in hand with the Colonix fiber by helping to encourage morning bowel movement and maintain bowel movement regularity throughout the day. It also plays a vital role in the detoxification process; and calms the nervous system which helps to reduce inflammation in the GI tract.  KleriTea contains Senna (an all-natural, but extremely potent laxative), and it is designed for periodic cleansing of up to three months at a time with three-month intervals. Continuous use is not recommended because the body can become dependent on the herbs to stimulate regular bowel movements.

Dr. Natura Colonix Advanced Internal Cleansing is a very complete and effective way to rid your body of accumulated toxins in your body.  It’s all natural ingredients and three step processes make it a one-stop shop for a complete detoxification of the body.  In fact they even offer a 2 month risk-free trial of the Colonix Cleanse; so you have nothing to lose but pounds of unwanted toxins and chemicals!

First of all, there are many ingredients that are advertised in commercial colon cleanse products. Most of these products advertise as having up to 40 different natural herbs in their cleanser that make it more efficient.  This may or may not be true.  So when you are creating your colon cleansing recipe try to stick with well known herbs that are generally thought to yield good results. Among this list will be psyllium husks or flax seeds, which are high in fiber, and offer the bulk your colon needs to cleanse itself of any build up of waste material.  Buy these seeds whole and grind them up in your coffee blender and add them to any meal. 

Another more vigorous way to cleanse your colon is to use Epsom salts. Make sure that your Epsom salts are for ingesting and are not the type to be used only in the bath. Once you have them, you just mix a teaspoon with of Epsom salts with 20 ounces of water and drink it. This is a laxative that takes effect very quickly, so you will want to make sure you are at home with no plans for a few hours afterwards. 

Probiotics are also frequent ingredients in both homemade and store-bought colon cleanse recipes.  These natural bacteria help to increase the natural occurrence of the good bacteria that live in your digestive system and help it to flourish. You can buy these friendly bacteria over the counter in your local drug store, which comes in drops to be added to liquids or you can get them in foods such as Activia yogurt that advertize their probiotic content.

And of course there is no better way to cleanse your colon than by drinking more water.  Water is a natural antioxidant. It has the ability to dilute your toxins before flushing them out. By drinking 1 ½ - 2 liters of water every day you will help to flush out your toxins on a regular basis and speed up your sluggish metabolism as well.

And if these simple changes aren’t enough you can make use of a more regimented diet tailored to cleansing your colon. In the morning, you can have an apple and a pear along with a glass of fresh pomegranate juice. This can be followed by a meal of raw salads that include tomatoes, spinach and broccoli. In the evening, you can prepare broth and chicken soup. This would help disinfect your colon and allow your digestive tract to absorb the nutrients from the food you eat in a much more efficient manner.

But do keep in mind that while making homemade recipes for colon cleansing is not difficult; you do need to exercise a bit of caution.  Only use natural herbs and products well known for their effectiveness and never use a product you are uneasy about, unless you have checked it out with your doctor or natural health practitioner. And if the diet cuts out food groups for the duration of the cleanse, do not try to continue it for longer than one month at a time.  While your colon needs time to recuperate, your body also needs a variety of nutrients to keep up its strength.